Friday, March 23, 2018


Q. Is reflexology just another one of those New Age fads that will go away like fad diets? A. The practice of reflexology is both old and new. Ancient texts and tomb drawings tell us that the early Egyptians, Chinese, Japanese, Russians and Indians worked on the feet to promote good health. In Europe reflexology [...]

How You Can Stop the Feeling of Tired Legs

November 29, 2009 by  
Filed under Beauty Tips, Hands and Feet

Tired Legs and Feet is a condition sometimes referred to as tired leg syndrome. Water retention is a typically female problem. It is linked with cellulite problems, edemas, which may be painful and appear especially after a long period of standing or sitting. The solutions are simple: – Drink plenty of water with added draining [...]

Tips for Hand and Foot Care

September 14, 2009 by  
Filed under Hands and Feet

Question: My hands and feet get so parched in the summer from being in the sun and on the sand so much.  What are some basic hand and foot care tips you would recommend? Valentina: If the eyes are the window to the soul, then the hands are the keepers of time.  Hands are generally [...]