Sunday, November 19, 2017

How often should I get a massage? Is there anyone who shouldn’t get a massage?

June 13, 2017 by  
Filed under Massage, Prenatal Massage

Q: How often should I get a massage? Is there anyone who shouldn’t get a massage? A: Two great questions!  You can get a massage as often as you want. There is no such thing as overdosing on massage, you could even get a massage as often as every day.  Our therapist, Paul, often likes [...]

How often should I get a massage?

April 8, 2012 by  
Filed under Education, Massage, NJ Day Spa

One of the more frequent questions clients ask me is “How often should I get a massage?” For most clients the minimum is one massage every 4-6 weeks but that’s for a client who is generally healthy, works out weekly, and doesn’t have an extremely stressful job/lifestyle. If you have problems with a certain area [...]

Reflexology helps with Women’s issues.

Q.    Can reflexology help with Women’s issues, specifically PMS and Menopause. A.    A study by Terry Oleson, PhD., and William Flocco Randomized Controlled Study of Premenstrual Symptoms Treated With Ear, Hand and Foot Reflexology sought to determine whether reflexology therapy can significantly reduce PMS symptoms compared to placebo treatments.  Oleson and Flocco found that this randomized controlled [...]

Will Reflexology Help Me?

January 30, 2012 by  
Filed under Education, Gift advice, Massage, Reflexology

How Reflexology can Help Me? It will not cure what ails you but may help relieve some bothersome symptoms.  By stimulating the body’s natural healing powers, reflexology can normalize body functions. Reflexology Can relieve stress and fatigue Can boost the immune system Can relieve pain Can improve circulation Can cleanse the body of toxins and [...]

Reflexology for the relief of stress

January 28, 2012 by  
Filed under Education, Massage, Reflexology

Reflexology and stress relief Q. – What are some physiological consequences of too much stress and how can reflexology relieve it? A. – Heart disease, hypertension, overeating - leading to obesity, obesity leading Diabetes and sleep disturbances are some of the consequences of too much stress.  Many nursing studies from around the world conclude that reflexology treatments [...]

ALL ABOUT REFLEXOLOGY MASAGE

Q. Is reflexology just another one of those New Age fads that will go away like fad diets? A. The practice of reflexology is both old and new. Ancient texts and tomb drawings tell us that the early Egyptians, Chinese, Japanese, Russians and Indians worked on the feet to promote good health. In Europe reflexology [...]

Who can have Reflexology?

November 27, 2011 by  
Filed under Education, Gift advice, Massage, Reflexology

Q: Is reflexology only for old people? A: No. Reflexology can be used for young people, middle aged or older adults, both male and female. Q: Is reflexology just a fancy foot massage? A: No. Reflexology is both an art and a science. It is a method for activating the subtle energy powers of the [...]

Sports Massage Therapy Available at NJ Day Spas

July 29, 2011 by  
Filed under Massage, NJ Day Spa

Athletes have been getting sports massages for years and years, but it’s only recently that the amazingly therapeutic effects of a sports massage have been recognized by the masses. Even still, NJ day spas are slow to add the popular sports massage to their menu of massage therapies.  Most day spas feel that the sports [...]

Best Reflexology Massage Prices in NJ

July 11, 2011 by  
Filed under Education, Massage

The Reflexology massage is by far the single most popular form of massage therapy for the feet. Reflexology, also called zone therapy, is based on the notion that each body part is represented on the hands and feet and that pressing on specific areas on the hands or feet can have therapeutic effects in other [...]

Best Swedish Massage Prices in NJ

July 4, 2011 by  
Filed under Education, Massage, Spa Industry

The Swedish massage is by far the single most popular form of massage therapy.  This massage uses a light to medium touch to gently melt away stress and tension while leaving you feeling like you are floating on a cloud. The most important aspect of any massage is the massage therapist.  You can lay on [...]

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