Tuesday, March 20, 2018

Reflexology for the relief of stress

January 28, 2012 by  
Filed under Education, Massage, Reflexology

Reflexology and stress relief

Q. - What are some physiological consequences of too much stress and how can reflexology relieve it?
A. - Heart disease, hypertension, overeating - leading to obesity, obesity leading Diabetes and sleep disturbances are some of the consequences of too much stress.  Many nursing studies from around the world conclude that reflexology treatments help decrease pain post operatively hence decreases stress.  A study conducted by Dr. Jesus Manzanares, M.D. from Barcelona, Spain found using foot reflexology on patients with high blood pressure had lower levels after receiving 20 reflexology sessions.  Reflexology Workplace Studies were done from 1989 to 1993 in Denmark to determine if sick time and absenteeism could be reduced by giving reflexology treatments by a staff reflexologist.  The findings were a reduction in sick days from 11.4 days to 8.5 days per employee.
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About Valentina Chistova

Valentina Chistova is the owner and director of skin care and waxing at ABC Day Spa in CentraState. Learn more about her eyebrow shaping services online.

About ABC Day Spa at CentraState

Located within the renowned CentraState Wellness Center in Freehold, ABC Day Spa offers NJ guests the area’s leading health and beauty experts providing a comprehensive array of beauty, health and wellness services under one roof.

Focusing on fulfilling needs and wants, ABC Day Spa puts forth an all-encompassing menu of spa services, consisting of essential face, body and mind therapies, brought together in a professional spa atmosphere that promotes a commitment to self-awareness and the ability to pursue personal enhancement with comfortable menu prices and daily deals on spa treatments.

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