Monday, March 19, 2018

How often should I get a massage?

April 8, 2012 by  
Filed under Education, Massage, NJ Day Spa

One of the more frequent questions clients ask me is “How often should I get a massage?” For most clients the minimum is one massage every 4-6 weeks but that’s for a client who is generally healthy, works out weekly, and doesn’t have an extremely stressful job/lifestyle. If you have problems with a certain area [...]

Best Reflexology Massage Prices in NJ

July 11, 2011 by  
Filed under Education, Massage

The Reflexology massage is by far the single most popular form of massage therapy for the feet. Reflexology, also called zone therapy, is based on the notion that each body part is represented on the hands and feet and that pressing on specific areas on the hands or feet can have therapeutic effects in other [...]