Monday, March 19, 2018

How often should I get a massage?

April 8, 2012 by  
Filed under Education, Massage, NJ Day Spa

One of the more frequent questions clients ask me is “How often should I get a massage?” For most clients the minimum is one massage every 4-6 weeks but that’s for a client who is generally healthy, works out weekly, and doesn’t have an extremely stressful job/lifestyle. If you have problems with a certain area [...]