Facial Massage—Friend or Foe?

Question: Dear Val, I recently went for a facial at a beautiful spa.  It was great, very relaxing.  The only problem was the Aesthetician insisted on giving me a facial massage as part of the facial. I told her that I didn’t think I should get one because I have acne-prone skin and I had [...]

How You Can Stop the Feeling of Tired Legs

Tired Legs and Feet is a condition sometimes referred to as tired leg syndrome.
Water retention is a typically female problem. It is linked with cellulite problems, edemas, which may be painful and appear especially after a long period of standing or sitting. The solutions are simple:
- Drink plenty of water with added draining solutions to [...]

Gifts for Parents during Tough Time

Question: What Gift Certificate do you recommend buying for my parents’ anniversary? I want them to relax…This year is very stressful, my dad lost his job and I think going to a spa will be great for them…Do you offer specials for these tough times?
Valentina: Currently, Aquamedica is offering a Swedish [...]