How often should I get a massage?

One of the more frequent questions clients ask me is “How often should I get a massage?”
For most clients the minimum is one massage every 4-6 weeks but that’s for a client who is generally healthy, works out weekly, and doesn’t have an extremely stressful job/lifestyle.
If you have problems with a certain [...]

Sports Massage Therapy Available at NJ Day Spas

Athletes have been getting sports massages for years and years, but it’s only recently that the amazingly therapeutic effects of a sports massage have been recognized by the masses.
Even still, NJ day spas are slow to add the popular sports massage to their menu of massage therapies.  Most day spas feel that the sports massage [...]

Gifts for Parents during Tough Time

Question: What Gift Certificate do you recommend buying for my parents’ anniversary? I want them to relax…This year is very stressful, my dad lost his job and I think going to a spa will be great for them…Do you offer specials for these tough times?
Valentina: Currently, Aquamedica is offering a Swedish [...]